The Secret to Beating the Boxing Day Sales

Do you like to make the most of the sales at this time of year? It’s the perfect opportunity to upgrade your TV, replace those worn out kitchen appliances, or to simply revamp your wardrobe.

If you’re anything like us it all seems great in theory, until you walk into the mall and realize that (of course), everyone else is thinking the same thing. The stores are bustling and noisy, people are bumping into you and cutting in line, and tensions are high. While getting great deals can be exhilarating, they can also make you anxious.

How can you get in and out in one piece?

We have a few tips:

• Head to the sales after a healthy meal that is rich in protein, and low in processed carbohydrates like leftover holiday treats. You can’t make good decisions while hungry and with low blood sugar.
• Stay focused! Know ahead of time what you need, and which store you need to visit to get it.
• Park far away from the entrance to avoid driving stressful circuits of the parking lot. The brief walk will save you a lot of time and nervous energy.
• Bring a reusable water bottle with you to keep you hydrated and alert while you shop.

And our biggest secret to beating the Boxing Day sales?

• Take a dose of Truehope Inositol in the car to keep you calm in the chaos. ​

Want to know more? Click on the bottle!

Double-blind trials have shown Inositol to be effective for anxiety, panic, and moodiness so we always keep it close. My tip is to put some Inositol into a smaller container and keep it in the glove box of the car. When you’re facing possible overwhelming situations like heading into a crowded mall on the busiest day of the year, we take a dose because unlike many supplements it brings immediate relief in acute situations.

Add 1.5 teaspoons of the sweet powder to water, or let it melt in your mouth quickly followed by something to drink. It’s not just effective for adults, but also proven to be safe and effective for your kids too!

Stay calm in the crowds during the sales this year, and remember that if going to the mall just doesn’t seem worth how it makes you feel, there’s always online shopping from the comfort of your home!


Have you used Inositol for anxiety or wanting to just relax? If so, Share your story with us in the comments! We'd love to hear from you :)