The world of mental health is changing. If you’ve been on any of the major social media platforms lately you may have discovered one of the plethora of psychologists, therapists, psychotherapists or psychiatrists leading the move towards a new paradigm of mental health. They are making their work accessible, available to the masses, and shift the emphasis towards the idea that with the right tools you have the ability to heal yourself.
We live in a society of people who don’t trust themselves. We lack confidence, and feel out of control of our lives. When we can’t trust ourselves, our abilities and decisions we start to betray ourselves.
We want to provide nothing but the highest quality information and advice for our followers to improve their health, which is why at Truehope Canada, we're happy to say our writer is a Certified Life Coach and Registered Holistic Nutritionist.