As many as 13-20% of Canadians are currently experiencing Irritable Bowel Syndrome or IBS, and the lifetime risk for a Canadian to develop the condition is a significant 30%. This means that you or someone you love will experience IBS.
A staple of the Mediterranean diet, the artichoke is a liver supportive powerhouse! The artichoke is easy to miss as you browse the grocery store and it might take some special preparation if you manage to find a fresh one, but it’s worth it!
We want to provide nothing but the highest quality information and advice for our followers to improve their health, which is why at Truehope Canada, we're happy to say our writer is a Certified Life Coach and Registered Holistic Nutritionist.